No trendy, complicated diet tricks – Pollan's food rules can be summed up by three guiding principles - "Eat food. Not too much. Mostly plants." This special edition features additional food wisdom and delightfully charming illustrations by Maira Kalman that make this a book to return to again and again.
An enhanced edition of Food Rules beautifully illustrated and packed with additional food wisdom Michael Pollan's Food Rules prompted a national discussion helping to change the way Americans approach eating. This new edition illustrated by celebrated artist Maira Kalman and expanded with a new introduction and nineteen additional food rules marks an advance in the national dialogue that Food Rules inspired. Many of the new rules, suggested by readers, underscore the central teachings of the original Food Rules, which are that eating doesn t have to be so complicated and that food is as much about pleasure and community as it is about nutrition and health. A beautiful book to cherish and share, Food Rules guides us with humor, joy, and common sense toward a happier, healthier relationship to food.
About the Author
Michael Pollan is the author of six previous books, including Cooked, In Defense of Food, The Omnivore s Dilemma, and The Botany of Desire, all New York Times bestsellers. He lives in Berkeley, California. Maira Kalman is the author of And the Pursuit of Happiness and The Principles of Uncertainty, and she illustrated the bestselling edition of The Elements of Style. She lives in New York City."