The RBG Workout: How She Stays Strong . . . and You Can Too! (Hardcover)

The RBG Workout: How She Stays Strong . . . and You Can Too! Cover Image
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Description


A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer

Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called "the most important person" in her life. Now you too can work out with Justice Ginsburg's trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout will have you getting fit in no time. Each exercise is demonstrated with full-color illustrations of the justice, often in her judicial robe, always using perfect form. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America's most admired women.

Product Details
ISBN: 9781328919120
ISBN-10: 1328919129
Publisher: Houghton Mifflin
Publication Date: October 17th, 2017
Pages: 128
Language: English