No trendy, complicated diet tricks – Pollan's food rules can be summed up by three guiding principles - "Eat food. Not too much. Mostly plants." This special edition features additional food wisdom and delightfully charming illustrations by Maira Kalman that make this a book to return to again and again.
— From FOOD RULES
An enhanced edition of Food Rules--beautifully illustrated and packed with additional food wisdom
Michael Pollan's Food Rules
prompted a national discussion helping to change the way Americans approach eating. This new edition illustrated by celebrated artist Maira Kalman--and expanded with a new introduction and nineteen additional food rules--marks an advance in the national dialogue that Food Rules
inspired. Many of the new rules, suggested by readers, underscore the central teachings of the original Food Rules
, which are that eating doesn't have to be so complicated and that food is as much about pleasure and community as it is about nutrition and health. A beautiful book to cherish and share, Food Rules
guides us with humor, joy, and common sense toward a happier, healthier relationship to food.