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Fight cancer and help prevent recurrence with these 100 delicious, research-based smoothie recipes!
Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer understanding of the role that food nutrients, toxins, and microflora play in disease prevention and development, we have some of the long-sought answers to our questions about what triggers, promotes, heals, and prevents cancer. Chace offers medicinally-potent smoothie recipes that taste great and provide cancer protective and healing nutrients, such as:
Banana Coconut Cocoa Cream
Banana Ginger Dream
Basil Berry Citrus
Cherry Berry Lime
Creamy Citrus Berry
Kumquat Berry Cherry
Tangerine Currant Citrus
Watermelon Blackberry and Ginger
And many more!
The ingredients section of the book provides more than sixty cancer-healing foods that are perfect smoothie additions. Cancer patients and their care providers can use these smoothie recipes or create their own from the ingredients list to help heal and nourish the patient throughout the treatment process. In addition, many of the nutrients in these smoothies have been found to support remission and reduce the risk for cancer recurrence.
About the Author
Daniella Chace, MSc, CN, is a nutritionist, clinical practitioner, and radio show host. She is a medical nutrition expert, and has written many health books on cancer, heart disease, diabetes, and environmental medicine. Her most recent titles include Superfood Smoothie Bowls, Turning Off Breast Cancer, 365 Skinny Smoothies, and The Detox Effect. Chace is the creator and host of Nutrition Matters, a health science podcast that addresses the topics of toxicology, medicine, and nutrition that is available on NPR stations across the country. To learn more, visit daniellachace.com and follow her on Instagram @DaniellaChace to keep up with her latest recommendations.
"Daniella is one of my favorite health experts and does superb work. I couldn't recommend her book more highly. Read this book and follow her advice. It's that simple!” —Anahad O'Connor, health reporter, the New York Times
"Research consistently shows us that following a whole food, plant-based diet can be integral in cancer prevention and recovery. Healing Smoothies provides accessible recipes backed by academic research, plus important nutritional guidance. Whether you have been affected by breast cancer or not, Daniella's smoothies are an easy, delicious way to transform your health!” —Dr. Neal Barnard, Founding President, The Physician's Committee for Responsible Medicine
"Delicious culinary medicine has never been easier, faster, or backed by better science.” —John La Puma, M.D., ChefMD, two-time New York Times bestselling author and founder of Chef Clinic
"The bodies of cancer patients are starving for beneficial, life-supporting, degenerationreversing, health-stimulating, nutrients to optimize immune function and unleash the body's potential for good health. Daniella Chace has provided a road map to this healing treasure trove that is simple, easy, and fun to follow. Who knew that getting healthy could taste so good?" —William Wolcott, author of The Metabolic Typing Diet
"This takes out the guesswork for women concerned about their breast cancer risk. This book is a must-have for women who want to take their diet to the next level of health optimization." —Dr. Lise Alschuler, ND, FABNO, coauthor of Definitive Guide to Cancer and Definitive Guide to Thriving After Cancer
"365 Skinny Smoothies, hate to miss whatever you do next." —JJ Virgin
“The Detox Diet represents the next wave in health and healing—a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health.” —Anne Louise Gittleman, author of New York Times bestseller, The Fat Flush Plan Bio