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If you have ever thought about introducing a Mediterranean diet to your lifestyle then there's never been a better time to do it. And with 30 delicious recipes to get you started, The Mediterranean Diet for Beginners, is the perfect book for a healthier you.With tantalisingly tasty recipes for breakfasts, lunches, dinners, snacks and even desserts, this is the complete cookbook for beginners to Mediterranean cuisine and comes with easy-to-follow recipes that are full of flavour and interest.Reinvigorate the essence of your life now, with The Mediterranean Diet for Beginners. It will revolutionize the way you eat forever.
About the Author
Mia Kendal was born in Boston and spent her life here. She is a housewife for several years. Carried away by cooking she gained invaluable experience in cooking different dishes. Since childhood, she likes to educate people and to share knowledge with others. After graduating from Cambridge School of Culinary Arts, she decided to devote herself to writing books on cookery. When Mia was a little girl she often helped her mother in the kitchen. To this day, when she comes to visit his parents, they, along with her mom always cook something interesting for relatives. Mia has been engaged in many culinary competitions. Some of them she won prizes.