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Harmonic Healing: Restore Your Vital Force for Lifelong Wellness (Hardcover)
From “a pioneer in integrative medicine” comes “a simple, intuitive program to create lasting, vibrant health” (#1 New York Times bestselling author Mark Hyman, MD), anchored in Ayurveda, yoga, energy medicine, homeopathy, and nutrition
“Harmonic Healing has helped me to create more balance in my life.”—Miranda Kerr, founder and CEO of Kora Organics
After guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has seen that it is the interplay of invisible forces, including chemicals, heavy metals, radiation, and opportunistic parasites—worms, fungus, candida, bacteria, micro-parasites, and viruses—that causes many of the health struggles we experience today.
This fundamental dynamic is the origin of most of the symptoms she has seen, including chronic exhaustion, digestive distress, painful joints, infertility, eczema, and mysterious conditions like Lyme disease. If you have experienced any of these symptoms, you know how the physical experience affects your emotional well-being. But it doesn’t have to be that way. You can begin to take your life back with Harmonic Healing.
In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health, using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies, Harmonic Healing helps clear the path for your journey back to health.
Praise for Harmonic Healing
“A real trailblazer for physicians and laymen alike, Harmonic Healing unlocks the real secrets of natural healing by tapping into the subtle, powerful forces of energy medicine. I urge everybody to read this book and learn how the invisible force that permeates all of life must be nourished and balanced—more so today than ever before—to transform our increasingly toxic and polluted bodies into vital and loving fortresses of peace, wellbeing, and enlightenment.”—Ann Louise Gittleman, PhD, CNS, New York Times bestselling author of The New Fat Flush
“Dr. Linda keeps me connected to what my body needs and why in a completely natural way. I look to her first when dealing with everything from diet to herbs to homeopathic remedies and all things healing.”—Amanda Seyfried, award-winning actress
About the Author
Dr. Linda Lancaster is a naturopathic and homeopathic physician. In 1987, she founded Light Harmonics Institute, an energy medicine clinic and educational center based in Santa Fe, New Mexico. Her training includes Ayurveda, yoga, medical radiesthesia, radionics, subtle energy healing, counseling, nutrition, herbal medicine, and detoxification methods. Her life-changing health and cleansing programs have been offered to her patients and their families for nearly forty years.
“Linda Lancaster is a pioneer in integrative medicine who lights a path for all of us who are seeking physical, emotional, mental and spiritual balance. Harmonic Healing distills Linda Lancaster’s decades of knowledge into a simple, intuitive program to create lasting, vibrant health.”—Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat?
"Harmonic Healing provides a simple yet effective path to natural healing, restorative energy and better health.”—Robert Redford, award-winning actor, director, and producer
“Using the lessons Dr. Linda provides, you can achieve balanced health and longevity. Her approach can serve as a helpful addition to other modalities, including Western medicine. It focuses on preventative medicine, but Dr. Linda’s great gift to her patients and readers is sharing what she knows so that we can heal ourselves.”—Judith Light, two-time Tony Award winner
"Dr. Linda is my guardian angel. She has taught me to see myself in an enormously different way. Her work is more important now than ever before because we are disconnected from our bodies, our energy, and our purpose in life. Dr. Linda helps you put all this back together in a simple, old-fashioned way. She reminds you of what you have forgotten, which is what the truly great teachers do.”—Marina Abramovic, performance artist and author of Walk Through Walls: A Memior
“The knowledge in this book paves the way to a new and healthy future for all of us. Part one is nothing less than a state-of-the union address regarding the ‘true causes of chronic illness,’ which sets it aside from other books currently on the market. Part two could be easily misunderstood as yet another diet or cookbook. However, it transcends all the current—often misguided—diet fads, and the current, rather confused science of nutrition. Instead, Dr. Lancaster reveals simple, affordable, and effective treatment methods, and recipes that are prescriptions for gaining and sustaining true health. I have worked with Dr. Linda for thirty years and respect her as one of the greatest talents in the world of healing of our time.”—Dietrich Klinghardt, MD, PhD, founder of the Klinghardt Academy