Eating Plant-Based: Scientific Answers to Your Nutrition Questions (Paperback)

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Description


Questions--and answers--about the virtues of a plant-based diet

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.



Product Details
ISBN: 9781781611944
ISBN-10: 1781611947
Publisher: Hammersmith Books Limited
Publication Date: February 17th, 2022
Pages: 240
Language: English