Create your own natural infused teas, waters and tonics for detoxing, boosting your immunity and increasing your energy.
The power of infused waters, teas, and tonics is increasingly sought after for boosting good physical and mental health. As the mainstream interest in healthy eating continues to grow, so too has the interest in healthy drinks, and especially in reducing consumption of alcohol. This book contains seventy nutrient-rich hot and cold infused-water recipes, guaranteed to not only quench your thirst but, make you feel better too.
Recipes use myriad fruits and herbs--including lemon, kiwi, pomegranate, peach, mint, rosemary, cranberries, cucumber, raspberry, and vanilla--ensuring your palette will be as satisfied as your body.
About the Author
Angèle Ferreux-Maeght is a chef and author with an interest in healthy living through natural foods and tonics. It was at 17, in San Francisco, that she discovered naturopathy and the principles of healthy eating, which have stayed with her ever since.
'If you're looking for inspiration for moreish combinations, chef and naturopath Angele Ferreux-Maeght has created Infused!, a collection of 70 gorgeous recipes for health-boosting tonics, teas and infusions. The recipes are perfect for those cutting back on alcohol, looking for a refreshing centerpiece for their next backyard summer event, or wanting a bit of sweetness and sparkle to sip at their desk.' – Prevention