- About PSB
- Book Recommendations
- For Kids & Teens
- Programs and Events
- My Account
You want to shed off that extra pound and get your life back? It is time you start loving yourself and cut yourself some slack
One thing that you need to understand is that any recipe you have can be adopted into a weight watchers' recipe. Yes, that is right The most important thing is for you to tweak things here and there, lighten it up and keep a close eye on your portions. Weight watching is not about being uptight, instead, it is a freestyle program that is aimed at ensuring that you not only live a normal life, but also eat well and love every moment of it.
Here, you will learn;
Food to include and limit in your diet
How to follow a healthy and realistic eating pattern
50+ weight watchers' recipes
Comprehensive 3 weeks meal plan
With this and more, you can effectively lose weight and keep it off for as long as you like. These mouth-watering recipes will sure make it worth your while.So, what are you still waiting for? Come with me and let's adopt a new lifestyle of health and wellness.
Now go get cooking.